So. I will be 32 years old on March 21st, 2014. I have made a goal of losing (as the title might suggest) 32lbs at least by then. I have decided to keep a blog of my progress.
Today I ordered 2 books, "Eating 4 Your Blood Type" and "The 4 Hour Body". They arrive on Tuesday. I am approaching this from with tools from several different plans, as one has never quite done the trick. I plan on going back to my gluten free diet, and incorporating the suggestions from both of the books mentioned above. I am also going to incorporate the occasional cleanse from Isagenix, with which I had a great 15lb loss success with when I tried their 9-day cleanse program last March, just before my birthday and stating my new job with Coffman Engineers. I think the combination of the 'instant gratification' of the cleanse with the sustainable life & diet changes provided by the blood type book, and they exercise program in the 4-hour book might do the trick.
I will post starting measurements & pictures later this week.
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